Responsible Gaming

Gambling carries inherent financial risks. Every bet you place has the potential to result in a loss. Understanding this fundamental reality is the first step towards maintaining healthy gaming habits.

Cybet offers multiple control tools that empower you to manage your betting behaviour:

• Set deposit limits: Restrict the amount you can add to your account daily, weekly, or monthly
• Establish time limits: Control how long you spend on the platform during each session
• Monitor your spending: Review your transaction history regularly to track patterns
• Take breaks: Use our self-exclusion features when you need time away from betting
• Never chase losses: Accept that losses are part of gambling and avoid trying to recover them immediately
• Bet within your means: Only wager money you can afford to lose without affecting essential expenses
• Keep gambling as entertainment: View betting as a leisure activity, not a way to earn income

These principles help protect your financial security and emotional health whilst allowing you to enjoy the entertainment value of gaming.

Gambling addiction is a serious condition that requires attention and intervention. Recognising the warning signs early can prevent severe consequences for your wellbeing and relationships.

Key indicators that may signal a gambling problem include:

• Spending more money on betting than you can afford to lose
• Lying to family members or friends about your gambling activities
• Borrowing money or selling possessions to fund your betting
• Feeling restless or irritable when attempting to reduce or stop gambling
• Using betting as an escape from stress, anxiety, or depression
• Neglecting work, studies, or family responsibilities due to gambling
• Experiencing financial difficulties because of your betting habits
• Repeatedly trying and failing to cut back on gambling
• Thinking constantly about your next bet or how to win back losses
• Betting with increasingly larger amounts to achieve the same excitement

If you recognise multiple signs in yourself or someone you care about, it is important to seek help immediately.

Addressing gambling addiction requires commitment and practical action. The following recommendations from Cybet can help prevent addiction from developing or worsening:

• Set strict financial boundaries: Determine a fixed amount for betting and never exceed it
• Use deposit limits immediately: Activate these controls in your account settings today
• Keep separate finances: Never use money designated for bills, rent, or essential needs
• Avoid betting under emotional stress: Do not gamble when feeling upset, angry, or depressed
• Balance your activities: Maintain hobbies, social connections, and interests outside of betting
• Track your time: Monitor how many hours you spend on gaming platforms each week
• Share your concerns: Talk openly with trusted friends or family members about your habits
• Seek professional guidance: Consult with addiction counsellors who specialise in gambling issues
• Consider self-exclusion: Request temporary or permanent account closure if necessary
• Join support groups: Connect with others facing similar challenges through recovery programmes

Taking proactive steps today can protect your future wellbeing and prevent serious consequences.

Numerous organisations in Pakistan and internationally provide confidential support for individuals struggling with gambling addiction. These resources offer professional guidance, counselling, and recovery programmes.

Main external help organisations include:

• Gamblers Anonymous Pakistan: Community-based support groups offering peer assistance and recovery programmes
• National Helpline for Addiction (Pakistan): Confidential telephone counselling available for gambling-related concerns
• BeGambleAware: International organisation providing information, advice, and support services
• GamCare: Professional counselling and treatment referrals for problem gambling
• Mental Health Foundation Pakistan: General mental health support including addiction services
• Gordon Moody Association: Residential treatment programmes for severe gambling addiction

Reaching out for help demonstrates strength, not weakness. These organisations maintain strict confidentiality and provide judgement-free assistance.

If you are experiencing difficulties with gambling addiction or need assistance with responsible gaming tools, the Cybet support team is available to help. Our staff can guide you through account controls, self-exclusion options, and provide information about external resources.

Ways to contact Cybet support in Pakistan:

• Live chat: Available 24/7 directly through the website for immediate assistance
• Email support: Send detailed enquiries to our dedicated support address
• WhatsApp messaging: Contact our team through the official WhatsApp business number
• Telephone hotline: Speak directly with support representatives during business hours
• Account settings: Access self-help tools and automated controls within your profile

Your wellbeing matters to us. Do not hesitate to reach out if you need support managing your gaming activities.